I've been working out like crazy the last few weeks, I'm talking about 2 hours a day, six days a week. I'm starting to show some (more) muscle (especially my shoulders start to look real toned), but since I've been working out so much there has been some adjusting to eating. I realised that there is no way that I can stay on a very low carb diet. It just doesn't work for my body. After a few days I start hitting walls; like "not being able to raise my arms feeling faint all the time" -walls. So I added a little carbs. And realised that those were a little too much carbs. So I had to figure out what amount of carbs to eat to keep me going. And when to eat. I realised that timing was essential, too. Oh, and then there's ice cream. I've been eating quite a lot of ice cream during the last few weeks, so I've bulked up, but didn't really tone down. Gnah. And next week my mom is coming for a visit and this means eating out almost all of the time and cutting down on my workouts. Let's see how that works for me.
But I got new training shoes today - and OMG, do I love them!!! They are Asics Mattflex2 -wrestling shoes, but I wear them to the gym because... well, I just tried them on, because they looked cool and I didn't want to take them off any more. They fit perfectly and felt like being barefoot only with a little support in the right places. I LOVE them. Let's see how they will do during training. :)
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