After two exhausting classes at the gym - I've done more and worse workouts before - I went home and took a shower. But the moment the adrenalin left my body, I just had to sit down and had no idea of how to get up again, I was so exhausted. Mentally and physically. I'm not sure what hit me, worrying too much about study related stuff or problems with someone in my life. But it was weird. Afterward I went to bed and fell into a deep sleep and the next morning it was all better, but it was a weird thing.
So, for now I'm trying to get more sleep, try to worry less and start to cut out stressing factors from my life. And I listen more closely to my body. But still, sometimes you have to clench your fists and just get up. Don't let life get you down. :)
Ei kommentteja:
Lähetä kommentti