So, my mom came to visit me on Monday and it's been quite a ride. To get at least some training done, I'm getting up at 6am the latest and go either for a run, do some yoga or spend some quality time at the gym. And since my mom loves to walk, we've been walking quite a lot. Like 2-15 km a day. Monday I went for a jog in the morning and did some resistance training (but I was super sore from GRIT class on Sunday), Tuesday I was even sorer and did about 45min of Cardio Yoga, yesterday I went to a Body Pump class in the morning and today I was at the gym for some resistance training and I took the afternoon off to go to a Body Combat class. I'll still be meeting my mother a little later in the evening, but well, I really need the kick of a Combat class right now. Plus, I've been eating a little too much since my mum and I are eating out every single evening. Monday I had some chicken with balsamico sauce, green beans and zucchini; Tuesday was fat fast with some snails and a burger at Jack the Rooster (the snails are seriously good) and yesterday I had chicken breast in Garlic sauce with carrots and zucchini and potatoes. Today we're having sushi. Looking forward to that.
Another upside to my mother's visit was the fact that I told her that I need shoes with better shock absorption, and I she bought me Nikes!
These are my new GRIT Plyo shoes:
Another upside to my mother's visit was the fact that I told her that I need shoes with better shock absorption, and I she bought me Nikes!
These are my new GRIT Plyo shoes:
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