Okay, after starting to adapt to GRIT Plyo and... well, yes, obviously starting to like love it, I thought it might be time to try out GRIT Strength. So, today I just forgot all of the reason why I shouldn't or couldn't do it and just went for it. It was with an instructor I've never had a class with and so there was no chance, I'd make a complete fool of myself the first time around. I actually did pretty well, at least that's what she told me. She even asked me if I'd consider coming to her class on Wednesday (wait a moment, Sunday GRIT Plyo, Monday GRIT Strength, Tuesday Plyo, Wednesday Strength? Not even I am this insane).
But let me tell you, it was FUN! It was friggin' hard, it was rough, it was exhausting, I feel like I'm ready to die right about now, but it was FUN! You feel about every muscle in your body ache, your shoulders are screaming for deliverance, your legs are about to give out, but you just have to push through it. In my humble opinion Strength isn't as exhausting on a cardio level as Plyo, but well that's not the point. I'm still a little shaky and the afterburn effect starts to really set in (anyone wanna share an elephant for dinner? No? Doesn't matter, I'm gonna have a whole one. By myself. On toast! :D), so, even if you're not huffing and puffing as hard as during and after Plyo, you're still getting one hell of a training and yes, you do feel it. My shoulders are done for today. and probably tomorrow. And the day after tomorrow.
But I got to give some kudos to the instructor, too. She did a great job motivating our group and well, I think I got a new body crush. She was pretty ripped but not to the point where it was too much, she still looked pretty female, too. she's a little shorter than me and I started to realise that I am kind of... long and lean these days. almost gangly. I like it, because it doesn't make me look too pumped even though the muscle is starting to grow. Some more Strength and Plyo and I'm on my way to ripped :D
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